Easy Fried Eggs And Rice Breakfast

Starting the journey toward a healthy breakfast, the combination of eggs and rice emerges as a lovely and nutritious start to the day. More than simply substances, eggs and rice together create a harmonious mixture of flavors and essential vitamins. Eggs, a protein powerhouse, integrate with versatile and strength-packed rice to create a breakfast pairing that not most effective tantalizes the taste buds however additionally affords a balanced mix of protein, carbohydrates and essential vitamins. In this text, we will overview the nutritional advantages, discover clean and scrumptious recipes, and find out why this breakfast combination is not only a meal, however a first rate addition to a healthful morning ritual.

Eggs And Rice Breakfast

Scrambled Eggs and Rice Breakfast

Transform your mornings with a plate of comfort and simplicity through indulging in scrambled eggs and rice. Whisked to perfection, the eggs create a fluffy and light texture that pairs seamlessly with the comforting warm temperature of seasoned rice. This easy-to-make breakfast alternative no longer only satiates your taste buds however also gives a brief boost of protein and power, making sure you begin your day on a satisfying note.

Spam Eggs and Rice Breakfast

Take your taste buds on a delicious journey with the mixture of junk mail, egg and rice. This breakfast pride combines the rich and salty goodness of Spam with flawlessly cooked eggs and steamed rice. Umami-packed Spam adds a unique twist to the conventional pairing, developing a flavorful and filling breakfast that’s quick to prepare and guaranteed to go away you yearning more.

Japanese Eggs and Rice Breakfast

Embrace the splendor of Japanese cuisine with an egg and rice breakfast. This minimalist breakfast choice celebrates the purity of the ingredients, supplying a completely unique and delightful start to your day.

Steak Eggs and Rice Breakfast

Elevate your breakfast revel in with the hearty aggregate of steak, eggs, and rice. This robust morning meal brings collectively the tenderness of a perfectly cooked steak, the creaminess of eggs, and the filling nature of rice. The result is a breakfast that now not simplest satisfies your hunger but also affords a protein-packed punch, making it a really perfect choice for those mornings when you want an additional boost.

Eggs and Rice Breakfast Recipe

Explore the culinary canvas of eggs and rice with a customizable breakfast recipe. Start with a base of cooked rice and let your creativity waft. Top it together with your desire of eggs—be it scrambled, fried, poached, or boiled. Add a medley of veggies, a dash of herbs, and possibly a drizzle of your favored sauce. This flexible recipe allows you to tailor your breakfast to your choices, ensuring a pleasing and customized start to your day.

How To Make Fried Eggs And Rice Breakfast? With Pics

First, heat water well in a pan and add a tablespoon of cooking oil and a little salt to the water.

When the water heats up well, add the rice.

After boiling for six to seven minutes, check the rice to see if the rice is 90% cooked.

When the rice is well boiled, separate the rice from the water.

Now spread the rice well in an open vessel so that the rice does not stick.

Break two eggs into a bowl and add a little food color and salt to taste on top of the eggs, mix it well.

Now pour oil in a pan and heat the oil on medium.

Now add the egg mixture to the oil.

After cooking for a minute, break the egg into small pieces with the help of a spoon.

Now add finely chopped carrots and finely chopped capsicum and cook for five to seven minutes.

After frying for five minutes, now add the boiled rice to it and after cooking the rice for five minutes, take it out in a plate and it is ready to serve.

Easy Fried Eggs And Rice Breakfast

Recipe by malik's chefCourse: Breakfast, DinnerCuisine: American, koreanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

426

kcal
Total time

30

minutes

Ingredients

  • 3 cups water ( For boiling purpose )

  • 1 TBSP salt

  • 3 TBSP cooking oil

  • 400g rice

  • 1 cup chopped carrots

  • 1 cup chopped capsicum

  • 1/2 tsp food color ( yellow )

Directions

  • First, heat water well in a pan and add a tablespoon of cooking oil and a little salt to the water.
  • When the water heats up well, add the rice.
  • After boiling for six to seven minutes, check the rice to see if the rice is 90 percent cooked.
  • When the rice is well boiled, separate the rice from the water.
  • Now spread the rice well in an open vessel so that the rice does not stick
  • Break two eggs into a bowl and add a little food color and salt to taste on top of the eggs mix it well.
  • Now pour oil in a pan and heat the oil on medium, Now add the egg mixture to the oil.
  • After cooking for a minute, break the egg into small pieces with the help of a spoon.
  • Now add finely chopped carrots and finely chopped capsicum and cook for five to seven minutes.
  • After frying for five minutes, now add the boiled rice to it and after cooking the rice for five minutes, take it out in a plate and it is ready to serve.

Fried Eggs And Rice Breakfast Recipe Video

Notes


  • *1 TBSP = 15 ml, 1 cup = 250 ml

FAQ’s

Is Rice and Eggs a Healthy Breakfast?

Yes, rice and eggs could make for a healthful breakfast desire. Eggs are a rich source of first-rate protein, vital amino acids, and numerous vitamins, at the same time as rice offers complicated carbohydrates for sustained energy. The combination of these components gives a well-balanced blend of vitamins, making it a nutritious begin to your day.

Is Fried Rice with Egg Good for You?

Fried rice with egg may be a healthful and attractive breakfast alternative while prepared mindfully. Opt for brown rice for delivered fiber and nutrients, and use minimum oil for cooking. Including a variety of vegetables similarly enhances the dietary cost. Eggs make a contribution protein and crucial fatty acids. Moderation and choosing healthful cooking techniques make fried rice with egg a fulfilling and nutritious desire.

What to Eat with Fried Eggs for Breakfast?

Pairing fried eggs with complementary ingredients can create a delicious and well-rounded breakfast. Consider entire-grain toast for brought fiber, avocado for healthful fats, or a side of sautéed veggies for extra nutrients.

What Country Eats Fried Rice for Breakfast?

Fried rice is a popular breakfast dish in numerous Asian nations. In specific, nations like China, Japan, Indonesia, and Thailand usually enjoy fried rice as part of their morning food. The versions in elements and flavors mirror the diverse culinary traditions in those regions, showcasing the versatility of fried rice as a breakfast staple.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories426
  • % Daily Value *
  • Total Fat 18g 28%
    • Saturated Fat 4g 20%
  • Cholesterol 327mg 110%
  • Sodium 630mg 27%
  • Potassium 176mg 6%
  • Total Carbohydrate 47g 16%
    • Dietary Fiber 1g 4%
  • Protein 17g 34%

  • Vitamin A 535%
  • Vitamin C 1.2%
  • Calcium 109%
  • Iron 2.7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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